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 4th February 2010 
Livestrong



I'm really concerned . . .

Dear anthony,

I'm really concerned.

I've beaten cancer three times, and each time it was a fight. But I can write to you today as a survivor because my doctors caught the disease early.

I know firsthand, as many of you do, that an early diagnosis is often the difference between life and death. It's so simple, but everywhere I go I hear that people don't learn about their risks—because they're busy, because they're scared or because they just forget.

How many lives could be saved with a quick reminder—from someone we trust—urging us to make a simple appointment? Today—with your help—we're about to find out.

http://www.livestrongaction.org/campaigns/wcd/doctor

Why today?

February 4 is World Cancer Day—a global day of awareness created by the International Union Against Cancer. With cancer set to become the #1 killer in the world this year, the day brings us together to highlight the growing personal and economic impact of the disease. On this day it's critical that each organization—and each individual—share responsibility for sending a powerful message about cancer prevention.

Can I really make a difference?

Studies show that encouragement from someone close to you—your mum, your best friend, your co-worker in the next office—can have a decisive impact on your decision to take important actions for your health.

You could be the best advocate for your friends and family... if you're willing to take two minutes and nudge them to a quick step to protect their health.

http://www.livestrongaction.org/campaigns/wcd/doctor

I can't emphasize enough how important this simple action is—it's up to us to push everyone we know to talk to their doctors, know their risks and know what to do about it. It's so easy to do, but also so easy to forget. The LIVESTRONG community has always inspired others to fight back against cancer. World Cancer Day is no exception:

http://www.livestrongaction.org/campaigns/wcd/doctor

LIVESTRONG,

Doug Ulman and the LIVESTRONG Action team

P.S. Check out the tools and resources our partner, livestrong.com, has developed to help you prevent cancer and live a healthier lifestyle.

Posted: Thu, 4th February 2010


 1st February 2010 
CBD Cycles Gatorade Race 4 Elwood
Sean Foster - 2nd M35-39!


Hi anth,

Had a great hit out at Gatorade Elwood yesterday.

I was never the best of sprinters, but now i am turning 40 this year, its even harder to getup for a sprint race when not fully fit.

Came in second on a hot windy day in 35-39M. Will take some solos that i was one of the oldest dogs in that age yesterday.

Good thing is, just entered Geelong 70.3 and Port Mac as a 40-44age athlete! Hooray.

Thanks to you, Dave and the CBD team for your continued support of me and the FM squad. Love my trusty Giant TT Trinity.

I will keep you posted on how things go. Will take a Hawaii spot if lucky enough to get one.

Foz

Posted: Mon, 1st February 2010


 28th January 2010 

2010 Bogong to Hotham

Mt Bogong to Mt Hotham
64km Ultra Marathon
- Del and Stew



On Sunday, January 10th - the 25th Bogong to Hotham 'rooftop run' was held with 107 starters, 48 of whom made it to the finish.

One of these was our friend Del, pictured here in action, who sent through a FULL REPORT on the Ultra Marathon - well done Del and Stew!

Posted: Thu, 28th January 2010


 16th January 2010 
Splash n Dash Splash n Dash - Sean Smee

Splash n Dash - Results

With two races in the current Splash 'n Dash aquathon series a clear leader has emerged in the mens competition, but with different winners on the womens side making for an open competition.

The Wednesday night staging is suiting the competing athletes well, and with both races held in good conditions.

Click here for Race 1 and 2 Reports...

Posted: Sat, 16th January 2010


 2nd January 2010 
IRONMAN WA, Busselton - Thank You - Jason Sim CBD Cycles - Ironman WA 09 - Jason Sim


Hi Anthony,


I am back at work and thankfully Busso IM is a distant memory!
(Port will be my revenge!)

While my race certainly didn't go to plan I have to thank you for the amazing support you gave me over there. I could not possibly sing your praises any louder, I have told absolutely everyone about you and the team.

Ironman is not an easy sport and help is always appreciated, your experience and re-assurance was invaluable.

CBD Cycles - Ironman WA 09 - Jason Sim

I have no doubt or question as to why CBD Cycles has been so successful for so many years.

Wearing the CBD gear makes you feel part of the family, the signs by the road, support from the crowd, photographer etc.., it truly made the
IMWA experience the best it could possibly be.

If you are ever in the market for a vehicle let me know, I only hope I can extend to you the generosity and support that you have given me.

Thanks again!

CBD Cycles - Ironman WA 09 - Jason Sim

Kindest regards,

Jason Sim
General Manager
Symes Motors Bendigo

Posted: Sat, 2nd January 2010


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